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Asiago-Crusted Pork Chops with Sweet Pea and Pepper Toss

Posted by Emily Tags: , , , , , , ,

Asiago-Crusted Pork Chops with Sweet Pea and Pepper Toss

I started making a meal plan every week and now that I’ve been doing it for a little while, I have to wonder why I haven’t been doing this all along. It’s saving me so much trouble. Here’s an example of a typical nightly exchange between me and my boyfriend pre-meal plan:

Me: What do you want for dinner?
Him: I don’t know, what do you want for dinner?
Me: Whatever you want.
Him: I want whatever you want.
Me: I forgot to take any meat out of the freezer.
Him: So…pizza or chinese?

It was just unbelievably frustrating and there was no excuse for it other than laziness on our part. Now I’ve been making a meal plan for the upcoming week on Sunday and then I go to the grocery store and buy only the ingredients I need (so I’m saving some money as well since I’m not buying produce or anything that goes bad before we get a chance to eat it). I have it written out on a big white board in my kitchen, so the night before I’m reminded of what I’m making the next day and can take out any meat that needs to be thawed. It’s making my life so much easier. Even though I’m planning so much in advance it feels like I don’t actually have to think about food as much as I used to, which is a nice thing when you’re on a diet. (Almost 10 lbs. down in my first month, yay!)

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Individual Chicken Pot Pies

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Individual Chicken Pot Pie

I’m not sure why it’s taken me so long to post this recipe. I’ve been making it since last year . It’s one of my favorites and something I make regularly. I have another more traditional chicken pot pie recipe which I like a lot, but that recipe is most certainly not low fat so I don’t make it as much (usually only after holidays to use up the extra chicken/turkey). This recipe is a lighter version of chicken pot pie, but it tastes just as good. I got it from the Weight Watchers website and while I’ve made some modifications to it, it’s still pretty light, especially compared to other chicken pot pie recipes you’ll find.

As I’ve mentioned before, I love using ramekins to make individual portions of my favorite recipes. I’m not so good with the portion control so I like having things portioned out for me in advance. It’s just easier that way. You can make this in 4 small ramekins (10 oz.) or 2 large ramekins (20 oz.). I got some large ramekins recently, so I’ve been using those.

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Tasty and Heart Healthy Waffles with Blackberry Syrup

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Heart Healthy Waffles with Blackberry Syrup

I got up yesterday wanting to make a special breakfast for Brandon on Valentine’s Day, but I didn’t have to look to hard find something I wanted to make: my new favorite waffle recipe practically called out to me from the page in my cookbook and I couldn’t resist. In the past waffles were reserved only for special days because despite how yummy they are, they aren’t the most healthy breakfast in the world. Since Brandon and I are both dieting, waffles would normally be out the question. But now that I’ve found this recipe I can make waffles every weekend and we don’t have to feel guilty about eating them!

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